If you are a potential yoga teacher, it can be presumed that you have been associated…
Yoga Teacher Training
Know the Right Method of doing Kapalbhati Pranayama and its Benefits
Kapalbhati pranayama is one of the techniques of doing pranayama. Here, I have described the methods…
What are the Health Benefits of Yoga Practice?
In the modern world, many people want to live a healthy lifestyle. But only a few…